Consumer Literacy
Who made that health claim?
A headline is a starting point; trace it to the original evidence. 21
Last updated
Where did the statement come from?
First identify whether the speaker is a regulator, researcher or company. Then open the cited source instead of relying on a repost or summary. 21 Ask who paid for the research; funders can benefit from certain results. 21 An advertiser's statement is labeled Company claim in our posts; the label identifies the speaker and is not an evidence conclusion.
What should I look for in the original study?
What if the company cites a review?
What if there is no source link?
Do not turn the unsupported statement into a factual claim. Record the exact wording, seek an authoritative primary source, and omit the line if no match is found. This is our SOP-05 publication rule. The example in our Week 1 video is explicitly ILLUSTRATIVE and refers to no real company or product.
Key takeaways
Sources
- Klicek R et al. Stable gastric pentadecapeptide BPC 157 heals cysteamine-colitis and colon-colon-anastomosis and counteracts cuprizone brain injuries and motor disability. J Physiol Pharmacol. 2013;64:597-612. https://pubmed.ncbi.nlm.nih.gov/24304574/
- National Library of Medicine. Understanding Medical Research. https://medlineplus.gov/understandingmedicalresearch.html
- Poolton JT, Minett J, Kazmi A. Human evidence for BPC-157 in orthopaedic and regenerative medicine: a systematic review of efficacy and safety. Acta Orthop Belg. 2026. https://www.actaorthopaedica.be/archive/volume-92/autumn/review-article/human-evidence-for-bpc-157-in-orthopaedic-and-regenerative-medicine-a-systematic-review-of/